Do I have an outdated experience?
We are rounding the completion of the first quarter of 2023. How are you experiencing life these days? For me this quarter has been a bit...
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Silver Curls Seeker
- Dec 13, 2022
- 3 min
Wishing Each of YOU a Peaceful Grounded Holiday Season as we close 2022.
A giant hug of gratitude to each one of YOU who helped Karegrounds grow and serve more people in wellness than 2021. All of you have...
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Silver Curls Seeker
- Feb 8, 2022
- 2 min
What's New for 2022?
Greetings Everyone! I hope all is well as can be in our world. I am excited to announce that I have just become initiated as a Reiki...
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Silver Curls Seeker
- Nov 2, 2021
- 8 min
Improv: From Fun to Freeze and Everything in-between!
Let me introduce you to my recent Improv experience which has prompted me to explore deeper through the lens of vulnerability and my new...
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Silver Curls Seeker
- Sep 9, 2021
- 3 min
Nature as Coach
Today I decided to go for a trail hike that my neighbor recommended. I wanted to feel nature (I live in a busy city) in new way. It was a...
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Silver Curls Seeker
- Jul 23, 2021
- 4 min
Is that true? Who said?
I noticed when I published my last article there was an automatic caption stating two-minute read. I remember seeing this notation for...
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Silver Curls Seeker
- Jul 18, 2021
- 2 min
What metaphor describes your life?
I have been thinking about this after an amazing session with a client. So, the amazing session was for me perhaps. So much insight as I...
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Silver Curls Seeker
- Jul 4, 2021
- 2 min
Who’s in the room?
Today I am sharing a question that I start with when working with busy clients. Who's in the room? It reminds me of when someone sends a...
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Silver Curls Seeker
- Jun 9, 2021
- 3 min
Bursting through!
I have been a certified coach for over six years. Many people are experiencing new attitudes, behaviors, and emotions (in themselves and...
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Silver Curls Seeker
- May 10, 2021
- 2 min
Eating seasonally; who moved my apple?
I love the weekly farmers market. Just about every weekend I can be found browsing the fresh produce, flowers, plants, baked goods and...
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Silver Curls Seeker
- May 3, 2021
- 1 min
I-Kare, I-share; My liver release.
I do this each morning when I rise- even before my meditation practice. Sleep is when my body can rejuvenate itself. Gathering the...
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Silver Curls Seeker
- Apr 29, 2021
- 1 min
I-Kare, I-share: Shower filtering
Keeping us healthy inside and out. We all need clean water to drink and so we choose accordingly. Most of us have a practice of not...
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I-Kare Blog: Blog2
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